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BOX AND BURN WHANGĀREI
BOXING-INSPIRED FITNESS

Looking for a fun way to workout and learn a new skill at the same time? Our group sessions will provide a good sweat out and some classes include strengthening exercises and weights. All you need is a water bottle, a set of hand wraps, and a good attitude!

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LOCATION:​

114c Cameron Street

Whangarei Central (next door to Arnold Franks). 

Side street parking is available, and facilities include bathrooms/showers and a water cooler for your use.

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Group Fitness

All group classes are boxing-inspired workouts catered to all abilities and fitness levels. 

Teen Boys and Girls Classes

Enquire now for Term 3 beginning 15th July

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Personal training and private groups

Enhance your skills with

1-on-1 personal training. We also do private sessions for small groups and corporate groups.

LADIES NIGHT! 

 Thursdays 6pm

$15 casual classes

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GROUP SESSION DESCRIPTIONS
 

BOX'N'BURN

Box 'n' Burn is a 45 minute high-intensity workout that engages your entire body, helping you to build strength and endurance while burning calories. There is a focus on getting your heart rate up, and sweat on, through cardio exercises and a good smash out on the bags. You can go as light or as hard as you want to, so the sessions cater for all fitness levels. 

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Buy membership or book a session 

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